In THe Press

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New Orleans Magazine

New Orleans Magazine

Celebrating local women in business and their entrepreneurial spirit, professional accomplishments, and community involvement Read more at New Orleans Magazine

The Scout Guide New Orleans

The Scout Guide New Orleans

Meet Alejandra Rosales, a native New Orleanian and owner of ARROWS PILATES, a private pilates studio in the Central Business District which opened its doors in September 2019. This sacred oasis is tucked away in a beautiful historic building and is the perfect escape...

reviews from real clients

Carly Fried

I had the honor to take lessons from Ali for five years and during that time I grew both physically and mentally. Having previous back trauma meant I needed an instructor who was patient, understanding, and knowledgeable – Ali checked all the boxes and more. I am a healthier and stronger individual due to the time, energy, and care Ali gives.

Teresa + Al Kirkendol

As older, active adults with various orthopedic issues, the individualized care we receive at Arrows enriches our lives.  Ali puts 100% of herself into each session- highly recommend to anyone desiring better flexibility and overall well being.