Alejandra rosales

Owner + Instructor

Alejandra Rosales is the founder and owner of Arrows Pilates. She has been practicing pilates for 10 years and teaching for 8 years. She has Basi and Core Align certifications. Fun facts: animal lover and obsessed with corgis.  Her experience with Pilates has always encouraged her to explore movement and understanding human anatomy. She opened Arrows in 2019. The inspiration for the name was the relationship of direction and movement. Forward! 

About

Arrows is a private pilates studio located in the Central Business District which opened its doors in September 2019. This sacred oasis is tucked away in a beautiful historic building and is the perfect escape from the hustle and bustle of Downtown. Arrows is committed to staying truly authentic to the craft of Pilates while creating an experience for all individuals according to their needs and what centers them. Arrows offers one-on-one sessions, duos, and trios for a more personalized pilates experience.

The Inspiration

The inspiration for Arrows Pilates started when I realized the depth of my relationship with my clients while I was teaching at another studio. All the things were building as a team. That’s when I realized that I could carry my vision into something of my own. 

private-pilates-new-orleans

The Loyalty

My clients value the privacy of my business, the flexibility to move outside of the box, and having open conversations about what we are practicing. Most of all, we have fun while we’re moving!

Practice Reminds Me To…

Stay true to who you are. Stay authentic, honest, and genuine. Do what you love and the rest will fall into place. Have faith and always move forward. Be patient, compassionate and kind.

reformer-private-pilates-new-orleans

The Inspiration

The inspiration for Arrows Pilates started when I realized the depth of my relationship with my clients while I was teaching at another studio. All the things were building as a team. That’s when I realized that I could carry my vision into something of my own. 

The Loyalty

My clients value the privacy of my business, the flexibility to move outside of the box, and having open conversations about what we are practicing. Most of all, we have fun while we’re moving!

Practice Reminds Me To…

Stay true to who you are. Stay authentic, honest, and genuine. Do what you love and the rest will fall into place. Have faith and always move forward. Be patient, compassionate and kind.

reviews from real clients

Carly Fried

I had the honor to take lessons from Ali for five years and during that time I grew both physically and mentally. Having previous back trauma meant I needed an instructor who was patient, understanding, and knowledgeable – Ali checked all the boxes and more. I am a healthier and stronger individual due to the time, energy, and care Ali gives.

Teresa + Al Kirkendol

As older, active adults with various orthopedic issues, the individualized care we receive at Arrows enriches our lives.  Ali puts 100% of herself into each session- highly recommend to anyone desiring better flexibility and overall well being.